Jose Garnica

Jose is currently accepting clients that do not have insurance coverage.

Originally from Venezuela, Jose is a mental health professional with years of experience providing psychotherapy in both private and public clinical settings. Jose practices an eclectic approach, drawing on the philosophies and techniques of various modalities, including Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy, ERP Therapy, and Mindfulness. He believes in adapting his approach to the needs of the client, and understands that a strong therapeutic relationship is essential for guiding you towards your own healing. He has experience supporting individuals with depression, anxiety, PTSD, OCD, and the grieving process.

Jose is fluent in both English and Spanish. He loves martial arts and currently practices Brazilian Jiu Jitsu.

PLEASE NOTE: We cannot provide crisis intervention remotely, if you are experiencing an emergency, please go to the nearest hospital, call 911, or the crisis intervention at 1-866-531-2600