Jose Garnica

Jose is currently accepting clients.

Originally from Venezuela, Jose is a mental health professional with years of experience providing psychotherapy in both private and public clinical settings. Jose practices an eclectic approach, drawing on the philosophies and techniques of various modalities, including Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy, Exposure and Response Prevention Therapy, and Mindfulness. He believes in adapting his approach to the needs of the client, and understands that a strong therapeutic relationship is essential for guiding you towards your own healing. He has experience supporting individuals with depression, anxiety, PTSD, OCD, and the grieving process.

Jose is fluent in both English and Spanish. He loves martial arts and currently practices Brazilian Jiu Jitsu.

PLEASE NOTE: We cannot provide crisis intervention remotely, if you are experiencing an emergency, please go to the nearest hospital, call 911, or the crisis intervention at 1-866-531-2600

CRPO 15219

José actualmente está aceptando clientes. Originario de Venezuela, José es un profesional de la salud mental con años de experiencia brindando psicoterapia en entornos clínicos públicos y privados. José practica un enfoque ecléctico, basándose en las filosofías y técnicas de diversas modalidades, incluida la terapia cognitivo-conductual (TCC), la terapia racional-emotivo-conductual, la terapia de prevención de exposición-respuesta y la atención plena. José cree en adaptar su enfoque a las necesidades del cliente y entiende que una relación terapéutica sólida es esencial. Tiene experiencia en el apoyo a personas con depresión, ansiedad, trastorno de estrés postraumático, TOC y proceso de duelo. José habla inglés y español con fluidez.