Jeff Krusky

Hello! My name is Jeff, and I am a Registered Psychotherapist (Qualifying) with a Master's Degree in Counselling Psychology. I work with individuals as a person-centred therapist and emphasize the importance of your lived experiences, and the pursuit of growth, self-awareness, and positive change. I have experience working with clients who have experienced depression, anxiety, life transitions, identity issues, relationship conflicts, trauma, and parenting difficulties. I work with clients to help them gain insights into their behaviour, capitalize on their strengths, and increase their ability to cope and change.

With my background as a technology industry professional, I understand that tech professionals often face high-pressure environments, intense competition, and rapid technological advancements. The tech industry's competitive nature fosters a culture that often prioritizes productivity and resilience, sometimes at the expense of acknowledging and addressing mental health issues. These factors contribute to stress, burnout, and mental health concerns among employees. Having a therapist who understands and can relate to the culture of the industry, helps individuals to overcome this stigma and promotes a culture of openness about mental health.

Additionally, having a therapist who is competent and knowledgeable about the background of the tech industry aids in the delivery of quality mental health support that does not compromise clients’ professional responsibilities. I am committed to building a safe and effective therapeutic relationship with unconditional positive regard and empathy for all of my clients. I believe that engaging in therapy is often a difficult step for an individual and I am honouring that commitment without judgement to provide the support that is needed. I look forward to working with you!